Know what’s on your plate
Chicken mince lasagna
Calories & nutrition facts
156
calorieskcal per 100 g
Protein9.2 g
Carbs15 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 9.2 g 18%
- Carbohydrate 15 g 5%
- Fat 6.2 g 8%
- Saturated fat 2.8 g 14%
- Fibre 0.7 g 2%
- Sugars 2.4 g —
- Sodium 233 mg 10%
- Cholesterol 25.7 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.3 µg 5%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.68 mg 5%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 11.2 µg 3%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 128 mg 10%
- Iron 0.76 mg 4%
- Magnesium 18.3 mg 4%
- Phosphorus 142 mg 11%
- Potassium 248 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.19 mg 21%
- Manganese 0.16 mg 7%
- Selenium 8.5 µg 15%
- Iodine 16.7 µg 11%
Similar foods
- Beef mince lasagna174 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Chicken breast lasagnahomemade176 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Chicken and ricotta cheese lasagnalight, homemade139 kcal / 100 g
- Reindeer lasagne144 kcal / 100 g
- Vegetable lasagne113 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Meat and spinach lasagna207 kcal / 100 g
Questions about Chicken mince lasagna
How many calories are in 100 g of Chicken mince lasagna?
100 g of Chicken mince lasagna has 156 kcal, with 9.2 g protein, 15 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 29257 · per 100 g · carbohydrate per EU label, fibre excluded
