Know what’s on your plate
Lean steak mince lasagna
Calories & nutrition facts
(7%), meal mixture
122
calorieskcal per 100 g
Protein9 g
Carbs12 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 9 g 18%
- Carbohydrate 12 g 4%
- Fat 3.8 g 5%
- Saturated fat 1.8 g 9%
- Fibre 0.5 g 2%
- Sugars 3.2 g —
- Sodium 259 mg 11%
- Cholesterol 20.2 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.1 µg 2%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.36 mg 2%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 50.5 mg 4%
- Iron 1.2 mg 7%
- Magnesium 17.2 mg 4%
- Phosphorus 111 mg 9%
- Potassium 240 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.07 mg 8%
- Manganese 0.11 mg 5%
- Selenium 7.4 µg 13%
- Iodine 7.4 µg 5%
Similar foods
- Beef mince lasagna(17%), meal mixture153 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Chicken mince lasagnameal mixture115 kcal / 100 g
- Lean steak mince7% fat138 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Lasagnehomemade, with extra lean minced beef160 kcal / 100 g
- Low-fat meat lasagnawith sauce, frozen entree101 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Steak mince gravylean97 kcal / 100 g
Questions about Lean steak mince lasagna
How many calories are in 100 g of Lean steak mince lasagna?
100 g of Lean steak mince lasagna has 122 kcal, with 9 g protein, 12 g carbohydrate and 3.8 g fat.
Source: Fineli (Finland) 32019 · per 100 g · carbohydrate per EU label, fibre excluded
