Know what’s on your plate
Lasagne
Calories & nutrition facts
pork-beef mince, meal mixture
165
calorieskcal per 100 g
Protein8.5 g
Carbs12 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 8.5 g 17%
- Carbohydrate 12 g 4%
- Fat 9 g 12%
- Saturated fat 3.9 g 19%
- Fibre 0.5 g 2%
- Sugars 3.2 g —
- Sodium 256 mg 11%
- Cholesterol 22.3 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17.9 µg 2%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.45 µg 2%
- Vitamin E 0.37 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 51.7 mg 4%
- Iron 0.84 mg 5%
- Magnesium 15.8 mg 4%
- Phosphorus 99.8 mg 8%
- Potassium 219 mg 5%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.11 mg 5%
- Selenium 8.9 µg 16%
- Iodine 7.4 µg 5%
Similar foods
- Meat lasagneprepared154 kcal / 100 g
- Beef mince lasagna(17%), meal mixture153 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Chicken mince lasagnameal mixture115 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Mixed lasagnahomemade153 kcal / 100 g
- Meat sauce lasagnahomemade157 kcal / 100 g
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 165 kcal, with 8.5 g protein, 12 g carbohydrate and 9 g fat.
Source: Fineli (Finland) 32018 · per 100 g · carbohydrate per EU label, fibre excluded
