Know what’s on your plate
Lasagne
Calories & nutrition facts
retail, reheated
143
calorieskcal per 100 g
Protein7.4 g
Carbs16 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 7.4 g 15%
- Carbohydrate 16 g 6%
- Fat 6.1 g 8%
- Saturated fat 2.8 g 14%
- Fibre 1.7 g 6%
- Sugars 3 g —
- Sodium 210 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 4 µg 13%
- Folate (B9) 11 µg 3%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 80 mg 6%
- Iron 1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 120 mg 10%
- Potassium 230 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.1 mg 11%
- Manganese 0.22 mg 10%
Similar foods
- Vegetable lasagneretail117 kcal / 100 g
- Meat lasagneprepared154 kcal / 100 g
- Beef lasagnepurchased fresh or frozen, cooked137 kcal / 100 g
- Lasagnahomemade126 kcal / 100 g
- Moussakaretail, reheated140 kcal / 100 g
- Meat lasagnawith sauce, frozen entree124 kcal / 100 g
- Vegetable lasagnafrozen, baked139 kcal / 100 g
- Lasagna bologneseready to eat162 kcal / 100 g
- Cheese lasagnafrozen, prepared130 kcal / 100 g
- Spaghetti bologneseretail, reheated, with spaghetti126 kcal / 100 g
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 143 kcal, with 7.4 g protein, 16 g carbohydrate and 6.1 g fat.
Source: CoFID (UK) 19-523 · per 100 g · carbohydrate per EU label, fibre excluded
