Know what’s on your plate
Lasagne
Calories & nutrition facts
pork mince, meal mixture
148
calorieskcal per 100 g
Protein9 g
Carbs12 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 148 kcal —
- Protein 9 g 18%
- Carbohydrate 12 g 4%
- Fat 6.8 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0.5 g 2%
- Sugars 3.2 g —
- Sodium 263 mg 11%
- Cholesterol 20.1 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.2 µg 2%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.38 mg 3%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 6.9 µg 2%
- Vitamin B12 0.34 µg 14%
Minerals
- Calcium 51 mg 4%
- Iron 0.82 mg 5%
- Magnesium 17.9 mg 4%
- Phosphorus 117 mg 9%
- Potassium 250 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Manganese 0.11 mg 5%
- Selenium 8.2 µg 15%
- Iodine 7.4 µg 5%
Similar foods
- Meat lasagneprepared154 kcal / 100 g
- Beef mince lasagna(17%), meal mixture153 kcal / 100 g
- Chicken mince lasagnameal mixture115 kcal / 100 g
- Meat lasagna139 kcal / 100 g
- Pork and beef mince lasagna167 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Mixed lasagnahomemade153 kcal / 100 g
- Minced beef and pork lasagna129 kcal / 100 g
- Meat sauce lasagnahomemade157 kcal / 100 g
Questions about Lasagne
How many calories are in 100 g of Lasagne?
100 g of Lasagne has 148 kcal, with 9 g protein, 12 g carbohydrate and 6.8 g fat.
Source: Fineli (Finland) 32028 · per 100 g · carbohydrate per EU label, fibre excluded
