Know what’s on your plate
Beef
Calories & nutrition facts
lean, stewed, without sauce
234
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 32 g 63%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
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Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 234 kcal, with 32 g protein, 0 g carbohydrate and 12 g fat.
Source: portfir 200 · per 100 g · carbohydrate per EU label, fibre excluded
