Know what’s on your plate
Beef
Calories & nutrition facts
medium-fat, stewed, without sauce
280
calorieskcal per 100 g
Protein32 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 32 g 64%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 6.5 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef with vegetablesboiled, with vegetables139 kcal / 100 g
- Beef for stewchuck, separable lean and fat, select, raw124 kcal / 100 g
- Beef stewpart n/e, stewed, with separable fat196 kcal / 100 g
- Beef stewing meatcooked172 kcal / 100 g
- Beef steakfried, without sauce, average value of chuck, rump and loin183 kcal / 100 g
- Braising steakbeef, slow cooked, lean and fat217 kcal / 100 g
- Veal meatcooked, average164 kcal / 100 g
- Boiling beeflean, cooked (without addition of fat and salt)186 kcal / 100 g
- Beef stewing steakraw, lean122 kcal / 100 g
- Hindquarter beefwithout fat, cooked, without oil, unsalted201 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 280 kcal, with 32 g protein, 0 g carbohydrate and 17 g fat.
Source: portfir 201 · per 100 g · carbohydrate per EU label, fibre excluded
