Know what’s on your plate
Beef stew
Calories & nutrition facts
part n/e, stewed, with separable fat
196
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 30 g 60%
- Carbohydrate 0 g 0%
- Fat 8.3 g 11%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef stew with potatomeat, and vegetables, with oil, without salt107 kcal / 100 g
- Vegetable and beef stew85 kcal / 100 g
- Beef for stewchuck, separable lean and fat, select, raw124 kcal / 100 g
- Beef stewing meatcooked172 kcal / 100 g
- Stewing beefcomposite cuts, 0mm (0) trim, cooked244 kcal / 100 g
- Veal stew cubes leanleg and shoulder, separable only, cooked, braised188 kcal / 100 g
- Boiling beefwith fat, cooked (without addition of fat and salt)276 kcal / 100 g
- Veal stewing meatprepared185 kcal / 100 g
- Braising steakbeef, slow cooked, lean and fat217 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), with salt195 kcal / 100 g
Questions about Beef stew
How many calories are in 100 g of Beef stew?
100 g of Beef stew has 196 kcal, with 30 g protein, 0 g carbohydrate and 8.3 g fat.
Source: BEDCA (Spain) 997 · per 100 g · carbohydrate per EU label, fibre excluded
