Beef stew
canned entree
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 4.4 g | 7 g | 5.5 g |
| 1 × cup (1 serving) | 196 g | 194 | 8.6 g | 13.6 g | 10.8 g |
| 2 × cup (1 serving) | 392 g | 388 | 17.3 g | 27.2 g | 21.7 g |
| ½ × cup (1 serving) | 98 g | 97 | 4.3 g | 6.8 g | 5.4 g |
| 3 × cup (1 serving) | 588 g | 582 | 25.9 g | 40.9 g | 32.5 g |
| 4 × cup (1 serving) | 784 g | 776 | 34.6 g | 54.5 g | 43.4 g |
Nutrition Facts
Per 100 g
Calories99
Total Fat5.5g
Saturated Fat2.2g
Total Carbohydrate7.0g
Dietary Fibre0.9g
Total Sugars1.8g
Protein4.4g
How many calories are in Beef stew?
How many calories are in 100 g of Beef stew?
100 g of Beef stew has 99 kcal, with 4.4 g protein, 7 g carbohydrate and 5.5 g fat.
How many calories are in 1 × cup (1 serving) (196 g) of Beef stew?
1 × cup (1 serving) (196 g) of Beef stew has 194 kcal, with 8.6 g protein, 13.6 g carbohydrate and 10.8 g fat.
How many calories are in 2 × cup (1 serving) (392 g) of Beef stew?
2 × cup (1 serving) (392 g) of Beef stew has 388 kcal, with 17.3 g protein, 27.2 g carbohydrate and 21.7 g fat.
How many calories are in ½ × cup (1 serving) (98 g) of Beef stew?
½ × cup (1 serving) (98 g) of Beef stew has 97 kcal, with 4.3 g protein, 6.8 g carbohydrate and 5.4 g fat.
How many calories are in 3 × cup (1 serving) (588 g) of Beef stew?
3 × cup (1 serving) (588 g) of Beef stew has 582 kcal, with 25.9 g protein, 40.9 g carbohydrate and 32.5 g fat.
How many calories are in 4 × cup (1 serving) (784 g) of Beef stew?
4 × cup (1 serving) (784 g) of Beef stew has 776 kcal, with 34.6 g protein, 54.5 g carbohydrate and 43.4 g fat.
More meals and dishes
Data source: USDA FoodData Central · USDA 173330
