Know what’s on your plate
Beef soup
Calories & nutrition facts
canned
Nutrition facts
Per 100 g% DV- Calories 37 kcal —
- Protein 1.9 g 4%
- Carbohydrate 4 g 1%
- Fat 1.2 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0.9 g 3%
- Sugars 1.2 g —
- Sodium 266 mg 12%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 47 µg 5%
- Vitamin C 5.2 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.66 mg 4%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.13 µg 5%
- Choline 8.4 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.25 mg 1%
- Magnesium 9 mg 2%
- Phosphorus 28 mg 2%
- Potassium 161 mg 3%
- Zinc 0.43 mg 4%
- Copper 0.04 mg 4%
- Selenium 1.3 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 37 | 1.9 g | 4 g | 1.2 g |
| 1 × 1 cup | 245 g | 91 | 4.8 g | 9.7 g | 2.9 g |
| 1 × 1 can | 525 g | 194 | 10 g | 21 g | 6.1 g |
| 1 × 1 individual container | 440 g | 163 | 8.5 g | 17 g | 5.1 g |
| 2 × 1 cup | 490 g | 181 | 9.5 g | 19 g | 5.7 g |
| ½ × 1 cup | 122.5 g | 45 | 2.4 g | 4.9 g | 1.4 g |
| 3 × 1 cup | 735 g | 272 | 14 g | 29 g | 8.6 g |
| 4 × 1 cup | 980 g | 363 | 19 g | 39 g | 12 g |
Similar foods
- Vegetable beef soupmicrowavable, ready-to-serve, single brand44 kcal / 100 g
- Chunky beef soupcanned, ready-to-serve66 kcal / 100 g
- Chili beef soupcanned, condensed117 kcal / 100 g
- Old Fashioned vegetable beef soupcampbell's chunky49 kcal / 100 g
- Beef broth soupcubed, dry170 kcal / 100 g
- Beef noodle soupcanned, condensed67 kcal / 100 g
- Vegetable soup with beef brothcanned, condensed66 kcal / 100 g
- Meat soupready-to-eat25 kcal / 100 g
- Tomato beef noodle soupcanned, condensed112 kcal / 100 g
- Vegetable soup with beefcanned, condensed54 kcal / 100 g
Questions about Beef soup
How many calories are in 100 g of Beef soup?
100 g of Beef soup has 37 kcal, with 1.9 g protein, 4 g carbohydrate and 1.2 g fat.
How many calories are in 1 × 1 cup (245 g) of Beef soup?
1 × 1 cup (245 g) of Beef soup has 91 kcal, with 4.8 g protein, 9.7 g carbohydrate and 2.9 g fat.
How many calories are in 1 × 1 can (525 g) of Beef soup?
1 × 1 can (525 g) of Beef soup has 194 kcal, with 10 g protein, 21 g carbohydrate and 6.1 g fat.
How many calories are in 1 × 1 individual container (440 g) of Beef soup?
1 × 1 individual container (440 g) of Beef soup has 163 kcal, with 8.5 g protein, 17 g carbohydrate and 5.1 g fat.
How many calories are in 2 × 1 cup (490 g) of Beef soup?
2 × 1 cup (490 g) of Beef soup has 181 kcal, with 9.5 g protein, 19 g carbohydrate and 5.7 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Beef soup?
½ × 1 cup (122.5 g) of Beef soup has 45 kcal, with 2.4 g protein, 4.9 g carbohydrate and 1.4 g fat.
How many calories are in 3 × 1 cup (735 g) of Beef soup?
3 × 1 cup (735 g) of Beef soup has 272 kcal, with 14 g protein, 29 g carbohydrate and 8.6 g fat.
How many calories are in 4 × 1 cup (980 g) of Beef soup?
4 × 1 cup (980 g) of Beef soup has 363 kcal, with 19 g protein, 39 g carbohydrate and 12 g fat.
Source: FNDDS (USDA) 28315050 · per 100 g · carbohydrate per EU label, fibre excluded
