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Chili beef soup

Calories & nutrition facts

canned, condensed

117
calorieskcal per 100 g
Protein5.1 g
Carbs16 g
Fat2.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 117 kcal —
  • Protein 5.1 g 10%
  • Carbohydrate 16 g 6%
  • Fat 2.5 g 3%
  • Saturated fat 1.2 g 6%
  • Fibre 2.5 g 9%
  • Sugars 5.1 g —
  • Sodium 788 mg 34%
  • Cholesterol 10 mg 3%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 57 µg 6%
  • Vitamin C 3.1 mg 3%
  • Vitamin E 1.1 mg 7%
  • Vitamin K 3.2 µg 3%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.06 mg 4%
  • Niacin (B3) 0.81 mg 5%
  • Pantothenic acid (B5) 0.22 mg 4%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 9 µg 2%
  • Vitamin B12 0.3 µg 13%
  • Choline 21.7 mg 4%

Minerals

  • Calcium 33 mg 3%
  • Iron 1.6 mg 9%
  • Magnesium 19 mg 5%
  • Phosphorus 113 mg 9%
  • Potassium 400 mg 9%
  • Zinc 1.6 mg 14%
  • Copper 0.3 mg 33%
  • Manganese 0.8 mg 35%
  • Selenium 5 µg 9%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1175.1 g16 g2.5 g
1 × cup (8 fl oz)263 g30813 g43 g6.7 g
1 × can (11.25 oz)319 g37316 g52 g8.1 g
2 × cup (8 fl oz)526 g61527 g86 g13 g
½ × cup (8 fl oz)131.5 g1546.7 g22 g3.3 g
3 × cup (8 fl oz)789 g92340 g129 g20 g
4 × cup (8 fl oz)1052 g123154 g172 g27 g

Questions about Chili beef soup

How many calories are in 100 g of Chili beef soup?

100 g of Chili beef soup has 117 kcal, with 5.1 g protein, 16 g carbohydrate and 2.5 g fat.

How many calories are in 1 × cup (8 fl oz) (263 g) of Chili beef soup?

1 × cup (8 fl oz) (263 g) of Chili beef soup has 308 kcal, with 13 g protein, 43 g carbohydrate and 6.7 g fat.

How many calories are in 1 × can (11.25 oz) (319 g) of Chili beef soup?

1 × can (11.25 oz) (319 g) of Chili beef soup has 373 kcal, with 16 g protein, 52 g carbohydrate and 8.1 g fat.

How many calories are in 2 × cup (8 fl oz) (526 g) of Chili beef soup?

2 × cup (8 fl oz) (526 g) of Chili beef soup has 615 kcal, with 27 g protein, 86 g carbohydrate and 13 g fat.

How many calories are in ½ × cup (8 fl oz) (131.5 g) of Chili beef soup?

½ × cup (8 fl oz) (131.5 g) of Chili beef soup has 154 kcal, with 6.7 g protein, 22 g carbohydrate and 3.3 g fat.

How many calories are in 3 × cup (8 fl oz) (789 g) of Chili beef soup?

3 × cup (8 fl oz) (789 g) of Chili beef soup has 923 kcal, with 40 g protein, 129 g carbohydrate and 20 g fat.

How many calories are in 4 × cup (8 fl oz) (1052 g) of Chili beef soup?

4 × cup (8 fl oz) (1052 g) of Chili beef soup has 1231 kcal, with 54 g protein, 172 g carbohydrate and 27 g fat.

Source: USDA FoodData Central 171150 · per 100 g · carbohydrate per EU label, fibre excluded

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