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Chili beef soup

Calories & nutrition facts

canned, prepared with equal volume water

57
calorieskcal per 100 g
Protein2.5 g
Carbs8 g
Fat1.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 57 kcal —
  • Protein 2.5 g 5%
  • Carbohydrate 8 g 3%
  • Fat 1.2 g 2%
  • Saturated fat 0.6 g 3%
  • Fibre 1.2 g 4%
  • Sugars 2.5 g —
  • Sodium 388 mg 17%
  • Cholesterol 5 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 28 µg 3%
  • Vitamin C 1.5 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.53 mg 4%
  • Vitamin K 1.6 µg 1%
  • Thiamin (B1) 0.02 mg 2%
  • Riboflavin (B2) 0.03 mg 2%
  • Niacin (B3) 0.4 mg 2%
  • Pantothenic acid (B5) 0.11 mg 2%
  • Vitamin B6 0.06 mg 3%
  • Folate (B9) 4 µg 1%
  • Vitamin B12 0.15 µg 6%
  • Choline 10.6 mg 2%

Minerals

  • Calcium 18 mg 1%
  • Iron 0.79 mg 4%
  • Magnesium 10 mg 2%
  • Phosphorus 55 mg 4%
  • Potassium 196 mg 4%
  • Zinc 0.77 mg 7%
  • Copper 0.15 mg 17%
  • Manganese 0.39 mg 17%
  • Selenium 2.4 µg 4%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g572.5 g8 g1.2 g
1 × cup261 g1496.5 g21 g3.2 g
1 × fl oz32.6 g190.8 g2.6 g0.4 g
2 × cup522 g29813 g42 g6.5 g
½ × cup130.5 g743.2 g11 g1.6 g
3 × cup783 g44620 g63 g9.7 g
4 × cup1044 g59526 g84 g13 g

Questions about Chili beef soup

How many calories are in 100 g of Chili beef soup?

100 g of Chili beef soup has 57 kcal, with 2.5 g protein, 8 g carbohydrate and 1.2 g fat.

How many calories are in 1 × cup (261 g) of Chili beef soup?

1 × cup (261 g) of Chili beef soup has 149 kcal, with 6.5 g protein, 21 g carbohydrate and 3.2 g fat.

How many calories are in 1 × fl oz (32.6 g) of Chili beef soup?

1 × fl oz (32.6 g) of Chili beef soup has 19 kcal, with 0.8 g protein, 2.6 g carbohydrate and 0.4 g fat.

How many calories are in 2 × cup (522 g) of Chili beef soup?

2 × cup (522 g) of Chili beef soup has 298 kcal, with 13 g protein, 42 g carbohydrate and 6.5 g fat.

How many calories are in ½ × cup (130.5 g) of Chili beef soup?

½ × cup (130.5 g) of Chili beef soup has 74 kcal, with 3.2 g protein, 11 g carbohydrate and 1.6 g fat.

How many calories are in 3 × cup (783 g) of Chili beef soup?

3 × cup (783 g) of Chili beef soup has 446 kcal, with 20 g protein, 63 g carbohydrate and 9.7 g fat.

How many calories are in 4 × cup (1044 g) of Chili beef soup?

4 × cup (1044 g) of Chili beef soup has 595 kcal, with 26 g protein, 84 g carbohydrate and 13 g fat.

Source: USDA FoodData Central 172911 · per 100 g · carbohydrate per EU label, fibre excluded

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