Know what’s on your plate
Beef mushroom soup
Calories & nutrition facts
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 4.6 g 9%
- Carbohydrate 5 g 2%
- Fat 2.4 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0.2 g 1%
- Sodium 709 mg 31%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.9 mg 6%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 4 mg 0%
- Iron 0.7 mg 4%
- Magnesium 7 mg 2%
- Phosphorus 29 mg 2%
- Potassium 126 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 4.6 g | 5 g | 2.4 g |
| 1 × cup (4 fl oz) | 126 g | 77 | 5.8 g | 6.3 g | 3 g |
| 1 × can (10.75 oz) | 305 g | 186 | 14 g | 15 g | 7.3 g |
| 2 × cup (4 fl oz) | 252 g | 154 | 12 g | 13 g | 6 g |
| ½ × cup (4 fl oz) | 63 g | 38 | 2.9 g | 3.2 g | 1.5 g |
| 3 × cup (4 fl oz) | 378 g | 231 | 17 g | 19 g | 9.1 g |
| 4 × cup (4 fl oz) | 504 g | 307 | 23 g | 25 g | 12 g |
Similar foods
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- Chili beef soupcanned, condensed117 kcal / 100 g
Questions about Beef mushroom soup
How many calories are in 100 g of Beef mushroom soup?
100 g of Beef mushroom soup has 61 kcal, with 4.6 g protein, 5 g carbohydrate and 2.4 g fat.
How many calories are in 1 × cup (4 fl oz) (126 g) of Beef mushroom soup?
1 × cup (4 fl oz) (126 g) of Beef mushroom soup has 77 kcal, with 5.8 g protein, 6.3 g carbohydrate and 3 g fat.
How many calories are in 1 × can (10.75 oz) (305 g) of Beef mushroom soup?
1 × can (10.75 oz) (305 g) of Beef mushroom soup has 186 kcal, with 14 g protein, 15 g carbohydrate and 7.3 g fat.
How many calories are in 2 × cup (4 fl oz) (252 g) of Beef mushroom soup?
2 × cup (4 fl oz) (252 g) of Beef mushroom soup has 154 kcal, with 12 g protein, 13 g carbohydrate and 6 g fat.
How many calories are in ½ × cup (4 fl oz) (63 g) of Beef mushroom soup?
½ × cup (4 fl oz) (63 g) of Beef mushroom soup has 38 kcal, with 2.9 g protein, 3.2 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cup (4 fl oz) (378 g) of Beef mushroom soup?
3 × cup (4 fl oz) (378 g) of Beef mushroom soup has 231 kcal, with 17 g protein, 19 g carbohydrate and 9.1 g fat.
How many calories are in 4 × cup (4 fl oz) (504 g) of Beef mushroom soup?
4 × cup (4 fl oz) (504 g) of Beef mushroom soup has 307 kcal, with 23 g protein, 25 g carbohydrate and 12 g fat.
Source: USDA FoodData Central 171175 · per 100 g · carbohydrate per EU label, fibre excluded
