Know what’s on your plate
Beef and mushroom soup
Calories & nutrition facts
ready-to-serve, low sodium
69
calorieskcal per 100 g
Protein4.3 g
Carbs9.4 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 4.3 g 9%
- Carbohydrate 9.4 g 3%
- Fat 2.3 g 3%
- Saturated fat 1.6 g 8%
- Fibre 0.2 g 1%
- Sugars 0.8 g —
- Sodium 25 mg 1%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 98 µg 11%
- Vitamin C 3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.22 mg 1%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.26 µg 11%
- Choline 9.7 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.97 mg 5%
- Magnesium 2 mg 0%
- Phosphorus 50 mg 4%
- Potassium 140 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.1 mg 11%
- Selenium 2.2 µg 4%
Similar foods
- Beef mushroom soupcanned, condensed61 kcal / 100 g
- Mushroom soup with beef stockcanned, prepared with equal volume water35 kcal / 100 g
- Mushroom barley soupready-to-serve, low sodium25 kcal / 100 g
- Beef broth soupready-to-serve, reduced sodium4 kcal / 100 g
- Cream of mushroom souplow sodium, ready-to-serve, canned53 kcal / 100 g
- Vegetable beef soupmicrowavable, ready-to-serve, single brand44 kcal / 100 g
- Chunky beef soupcanned, ready-to-serve66 kcal / 100 g
- Vegetable soup with beef brothcanned, condensed66 kcal / 100 g
- Tomato beef noodle soupcanned, condensed112 kcal / 100 g
- Black bean and vegetable soupready-to-serve, reduced sodium48 kcal / 100 g
Questions about Beef and mushroom soup
How many calories are in 100 g of Beef and mushroom soup?
100 g of Beef and mushroom soup has 69 kcal, with 4.3 g protein, 9.4 g carbohydrate and 2.3 g fat.
Source: Canadian Nutrient File 5370 · per 100 g · carbohydrate per EU label, fibre excluded
