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Beef and mushroom soup

Calories & nutrition facts

low sodium, chunk style

69
calorieskcal per 100 g
Protein4.3 g
Carbs9.4 g
Fat2.3 g
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Nutrition facts

Per 100 g% DV
  • Calories 69 kcal —
  • Protein 4.3 g 9%
  • Carbohydrate 9.4 g 3%
  • Fat 2.3 g 3%
  • Saturated fat 1.6 g 8%
  • Fibre 0.2 g 1%
  • Sugars 0.8 g —
  • Sodium 25 mg 1%
  • Cholesterol 6 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 98 µg 11%
  • Vitamin C 3 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.22 mg 1%
  • Vitamin K 3.5 µg 3%
  • Thiamin (B1) 0.04 mg 3%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 1.1 mg 7%
  • Vitamin B6 0.06 mg 4%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 0.26 µg 11%
  • Choline 9.7 mg 2%

Minerals

  • Calcium 13 mg 1%
  • Iron 0.97 mg 5%
  • Magnesium 2 mg 0%
  • Phosphorus 50 mg 4%
  • Potassium 140 mg 3%
  • Zinc 1.1 mg 10%
  • Copper 0.1 mg 11%
  • Selenium 2.2 µg 4%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g694.3 g9.4 g2.3 g
1 × cup251 g17311 g24 g5.8 g
2 × cup502 g34622 g47 g12 g
½ × cup125.5 g875.4 g12 g2.9 g
3 × cup753 g52032 g71 g17 g
4 × cup1004 g69343 g94 g23 g

Questions about Beef and mushroom soup

How many calories are in 100 g of Beef and mushroom soup?

100 g of Beef and mushroom soup has 69 kcal, with 4.3 g protein, 9.4 g carbohydrate and 2.3 g fat.

How many calories are in 1 × cup (251 g) of Beef and mushroom soup?

1 × cup (251 g) of Beef and mushroom soup has 173 kcal, with 11 g protein, 24 g carbohydrate and 5.8 g fat.

How many calories are in 2 × cup (502 g) of Beef and mushroom soup?

2 × cup (502 g) of Beef and mushroom soup has 346 kcal, with 22 g protein, 47 g carbohydrate and 12 g fat.

How many calories are in ½ × cup (125.5 g) of Beef and mushroom soup?

½ × cup (125.5 g) of Beef and mushroom soup has 87 kcal, with 5.4 g protein, 12 g carbohydrate and 2.9 g fat.

How many calories are in 3 × cup (753 g) of Beef and mushroom soup?

3 × cup (753 g) of Beef and mushroom soup has 520 kcal, with 32 g protein, 71 g carbohydrate and 17 g fat.

How many calories are in 4 × cup (1004 g) of Beef and mushroom soup?

4 × cup (1004 g) of Beef and mushroom soup has 693 kcal, with 43 g protein, 94 g carbohydrate and 23 g fat.

Source: USDA FoodData Central 171611 · per 100 g · carbohydrate per EU label, fibre excluded

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