Know what’s on your plate
Cream of mushroom soup
Calories & nutrition facts
low sodium, ready-to-serve, canned
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1 g 2%
- Carbohydrate 4.3 g 2%
- Fat 3.7 g 5%
- Saturated fat 1 g 5%
- Fibre 0.2 g 1%
- Sugars 1.7 g —
- Sodium 20 mg 1%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.37 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.02 µg 1%
- Choline 5.8 mg 1%
Minerals
- Calcium 19 mg 1%
- Iron 0.21 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 20 mg 2%
- Potassium 41 mg 1%
- Zinc 0.24 mg 2%
- Copper 0.05 mg 6%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 53 | 1 g | 4.3 g | 3.7 g |
| 1 × cup | 244 g | 129 | 2.4 g | 11 g | 9 g |
| 1 × can (10.75 oz) | 305 g | 162 | 3.1 g | 13 g | 11 g |
| 2 × cup | 488 g | 259 | 4.9 g | 21 g | 18 g |
| ½ × cup | 122 g | 65 | 1.2 g | 5.3 g | 4.5 g |
| 3 × cup | 732 g | 388 | 7.3 g | 32 g | 27 g |
| 4 × cup | 976 g | 517 | 9.8 g | 42 g | 36 g |
Similar foods
- Mushroom cream soupready-to-serve, reduced sodium66 kcal / 100 g
- Cream of chicken soupcanned, condensed90 kcal / 100 g
- Mushroom barley soupcanned, prepared with equal volume water30 kcal / 100 g
- Chicken mushroom soupcanned, condensed100 kcal / 100 g
- Beef and mushroom soupready-to-serve, low sodium69 kcal / 100 g
- Cream of celery soupcanned, condensed72 kcal / 100 g
- Potato cream soupcanned, condensed, 2% m.f. milk added55 kcal / 100 g
- Onion cream soupcanned, condensed88 kcal / 100 g
- Button mushroom soupheated with milk, canned64 kcal / 100 g
- Vegetable soupcanned, low sodium, condensed65 kcal / 100 g
Questions about Cream of mushroom soup
How many calories are in 100 g of Cream of mushroom soup?
100 g of Cream of mushroom soup has 53 kcal, with 1 g protein, 4.3 g carbohydrate and 3.7 g fat.
How many calories are in 1 × cup (244 g) of Cream of mushroom soup?
1 × cup (244 g) of Cream of mushroom soup has 129 kcal, with 2.4 g protein, 11 g carbohydrate and 9 g fat.
How many calories are in 1 × can (10.75 oz) (305 g) of Cream of mushroom soup?
1 × can (10.75 oz) (305 g) of Cream of mushroom soup has 162 kcal, with 3.1 g protein, 13 g carbohydrate and 11 g fat.
How many calories are in 2 × cup (488 g) of Cream of mushroom soup?
2 × cup (488 g) of Cream of mushroom soup has 259 kcal, with 4.9 g protein, 21 g carbohydrate and 18 g fat.
How many calories are in ½ × cup (122 g) of Cream of mushroom soup?
½ × cup (122 g) of Cream of mushroom soup has 65 kcal, with 1.2 g protein, 5.3 g carbohydrate and 4.5 g fat.
How many calories are in 3 × cup (732 g) of Cream of mushroom soup?
3 × cup (732 g) of Cream of mushroom soup has 388 kcal, with 7.3 g protein, 32 g carbohydrate and 27 g fat.
How many calories are in 4 × cup (976 g) of Cream of mushroom soup?
4 × cup (976 g) of Cream of mushroom soup has 517 kcal, with 9.8 g protein, 42 g carbohydrate and 36 g fat.
Source: USDA FoodData Central 171607 · per 100 g · carbohydrate per EU label, fibre excluded
