Know what’s on your plate
Mushroom barley soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.8 g 2%
- Carbohydrate 4.5 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.3 g 1%
- Sodium 365 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.21 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 25 mg 2%
- Potassium 38 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.05 mg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 30 | 0.8 g | 4.5 g | 0.9 g |
| 1 × cup (8 fl oz) | 244 g | 73 | 1.9 g | 11 g | 2.3 g |
| 1 × can (10.75 oz), prepared | 593 g | 178 | 4.6 g | 26.7 g | 5.5 g |
| 2 × cup (8 fl oz) | 488 g | 146 | 3.8 g | 22 g | 4.5 g |
| ½ × cup (8 fl oz) | 122 g | 37 | 0.9 g | 5.5 g | 1.1 g |
| 3 × cup (8 fl oz) | 732 g | 220 | 5.6 g | 32.9 g | 6.8 g |
| 4 × cup (8 fl oz) | 976 g | 293 | 7.5 g | 43.9 g | 9.1 g |
Questions about Mushroom barley soup
How many calories are in 100 g of Mushroom barley soup?
100 g of Mushroom barley soup has 30 kcal, with 0.8 g protein, 4.5 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (8 fl oz) (244 g) of Mushroom barley soup?
1 × cup (8 fl oz) (244 g) of Mushroom barley soup has 73 kcal, with 1.9 g protein, 11 g carbohydrate and 2.3 g fat.
How many calories are in 1 × can (10.75 oz), prepared (593 g) of Mushroom barley soup?
1 × can (10.75 oz), prepared (593 g) of Mushroom barley soup has 178 kcal, with 4.6 g protein, 26.7 g carbohydrate and 5.5 g fat.
How many calories are in 2 × cup (8 fl oz) (488 g) of Mushroom barley soup?
2 × cup (8 fl oz) (488 g) of Mushroom barley soup has 146 kcal, with 3.8 g protein, 22 g carbohydrate and 4.5 g fat.
How many calories are in ½ × cup (8 fl oz) (122 g) of Mushroom barley soup?
½ × cup (8 fl oz) (122 g) of Mushroom barley soup has 37 kcal, with 0.9 g protein, 5.5 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (8 fl oz) (732 g) of Mushroom barley soup?
3 × cup (8 fl oz) (732 g) of Mushroom barley soup has 220 kcal, with 5.6 g protein, 32.9 g carbohydrate and 6.8 g fat.
How many calories are in 4 × cup (8 fl oz) (976 g) of Mushroom barley soup?
4 × cup (8 fl oz) (976 g) of Mushroom barley soup has 293 kcal, with 7.5 g protein, 43.9 g carbohydrate and 9.1 g fat.
Source: USDA FoodData Central 172914 · per 100 g · carbohydrate per EU label, fibre excluded
