Know what’s on your plate
Mushroom barley soup
Calories & nutrition
canned, condensed
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 1.5 g 3%
- Carbohydrate 9 g 3%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0.6 g 2%
- Sodium 573 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.1 mg 2%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 0.4 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 50 mg 4%
- Potassium 76 mg 2%
- Zinc 0.4 mg 4%
- Copper 0.16 mg 18%
- Manganese 0.1 mg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 61 | 1.5 g | 9 g | 1.8 g |
| 1 × cup (4 fl oz) | 126 g | 77 | 1.9 g | 11.3 g | 2.3 g |
| 1 × can (10.75 oz) | 305 g | 186 | 4.6 g | 27.5 g | 5.5 g |
| 2 × cup (4 fl oz) | 252 g | 154 | 3.8 g | 22.7 g | 4.5 g |
| ½ × cup (4 fl oz) | 63 g | 38 | 0.9 g | 5.7 g | 1.1 g |
| 3 × cup (4 fl oz) | 378 g | 231 | 5.7 g | 34 g | 6.8 g |
| 4 × cup (4 fl oz) | 504 g | 307 | 7.6 g | 45.4 g | 9.1 g |
Questions about Mushroom barley soup
How many calories are in 100 g of Mushroom barley soup?
100 g of Mushroom barley soup has 61 kcal, with 1.5 g protein, 9 g carbohydrate and 1.8 g fat.
How many calories are in 1 × cup (4 fl oz) (126 g) of Mushroom barley soup?
1 × cup (4 fl oz) (126 g) of Mushroom barley soup has 77 kcal, with 1.9 g protein, 11.3 g carbohydrate and 2.3 g fat.
How many calories are in 1 × can (10.75 oz) (305 g) of Mushroom barley soup?
1 × can (10.75 oz) (305 g) of Mushroom barley soup has 186 kcal, with 4.6 g protein, 27.5 g carbohydrate and 5.5 g fat.
How many calories are in 2 × cup (4 fl oz) (252 g) of Mushroom barley soup?
2 × cup (4 fl oz) (252 g) of Mushroom barley soup has 154 kcal, with 3.8 g protein, 22.7 g carbohydrate and 4.5 g fat.
How many calories are in ½ × cup (4 fl oz) (63 g) of Mushroom barley soup?
½ × cup (4 fl oz) (63 g) of Mushroom barley soup has 38 kcal, with 0.9 g protein, 5.7 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (4 fl oz) (378 g) of Mushroom barley soup?
3 × cup (4 fl oz) (378 g) of Mushroom barley soup has 231 kcal, with 5.7 g protein, 34 g carbohydrate and 6.8 g fat.
How many calories are in 4 × cup (4 fl oz) (504 g) of Mushroom barley soup?
4 × cup (4 fl oz) (504 g) of Mushroom barley soup has 307 kcal, with 7.6 g protein, 45.4 g carbohydrate and 9.1 g fat.
Source: Canadian Nutrient File 948 · per 100 g · carbohydrate per EU label, fibre excluded
