Know what’s on your plate
Mushroom barley soup
Calories & nutrition facts
canned, condensed, water added
Protein0.8 g
Carbs4.5 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 0.8 g 2%
- Carbohydrate 4.5 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.3 g 1%
- Sodium 365 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.05 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.21 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 25 mg 2%
- Potassium 38 mg 1%
- Zinc 0.2 mg 2%
- Copper 0.1 mg 11%
- Manganese 0.05 mg 2%
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Questions about Mushroom barley soup
How many calories are in 100 g of Mushroom barley soup?
100 g of Mushroom barley soup has 30 kcal, with 0.8 g protein, 4.5 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 1062 · per 100 g · carbohydrate per EU label, fibre excluded