Know what’s on your plate
Beef barley soup
Calories & nutrition facts
ready-to-serve, reduced sodium
45
calorieskcal per 100 g
Protein2.4 g
Carbs6.7 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 2.4 g 5%
- Carbohydrate 6.7 g 2%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 1%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
- Sodium 185 mg 8%
- Cholesterol 2.3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 115 µg 13%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.81 mg 5%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 15 mg 1%
- Iron 0.77 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 10 mg 1%
- Potassium 237 mg 5%
- Zinc 0.38 mg 3%
- Copper 0.04 mg 5%
- Manganese 0.08 mg 4%
- Selenium 1.5 µg 3%
Similar foods
- Hearty beef barley soupcampbell's chunky56 kcal / 100 g
- Beef broth soupcubed, dry170 kcal / 100 g
- Mushroom barley soupcanned, prepared with equal volume water30 kcal / 100 g
- Vegetable beef soupmicrowavable, ready-to-serve, single brand44 kcal / 100 g
- Beef and mushroom soupready-to-serve, low sodium69 kcal / 100 g
- Vegetable soup with beefcanned, condensed54 kcal / 100 g
- Meat and pearled barley souppowder base, prepared40 kcal / 100 g
- Chunky beef soupcanned, ready-to-serve66 kcal / 100 g
- Chicken rice soupready-to-serve, reduced sodium31 kcal / 100 g
- Black bean and vegetable soupready-to-serve, reduced sodium48 kcal / 100 g
Questions about Beef barley soup
How many calories are in 100 g of Beef barley soup?
100 g of Beef barley soup has 45 kcal, with 2.4 g protein, 6.7 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 7367 · per 100 g · carbohydrate per EU label, fibre excluded
