Know what’s on your plate
Cream of mushroom soup
Calories & nutrition
canned, condensed, 2% m.f. milk added
Soups, sauces & dressings
CNF 5260
68
caloriesper 100 g
Protein2.4 g
Carbs4.7 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 68 kcal —
- Protein 2.4 g 5%
- Carbohydrate 4.7 g 2%
- Fat 4.3 g 5%
- Saturated fat 0.8 g 4%
- Fibre 0.3 g 1%
- Sugars 2.9 g —
- Sodium 349 mg 15%
- Cholesterol 5.1 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.98 µg 5%
- Vitamin E 0.27 mg 2%
- Vitamin K 10 µg 8%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.22 µg 9%
- Choline 13 mg 2%
Minerals
- Calcium 66 mg 5%
- Iron 0.27 mg 2%
- Magnesium 8 mg 2%
- Phosphorus 58 mg 5%
- Potassium 103 mg 2%
- Zinc 0.32 mg 3%
- Copper 0.03 mg 3%
- Manganese 0.03 mg 1%
- Selenium 2.1 µg 4%
Questions about Cream of mushroom soup
How many calories are in 100 g of Cream of mushroom soup?
100 g of Cream of mushroom soup has 68 kcal, with 2.4 g protein, 4.7 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 5260 · per 100 g · carbohydrate per EU label, fibre excluded
