Know what’s on your plate
Cream of mushroom soup
Calories & nutrition
canned, condensed, reduced sodium
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 1.2 g 2%
- Carbohydrate 7.5 g 3%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 3%
- Fibre 0.6 g 2%
- Sugars 2.1 g —
- Sodium 383 mg 17%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.17 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.02 µg 1%
- Choline 9.7 mg 2%
Minerals
- Calcium 13 mg 1%
- Iron 0.48 mg 3%
- Magnesium 5 mg 1%
- Phosphorus 51 mg 4%
- Potassium 374 mg 8%
- Zinc 0.36 mg 3%
- Copper 0.22 mg 24%
- Manganese 0.06 mg 3%
- Selenium 1.8 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 1.2 g | 7.5 g | 1.7 g |
| 1 × cup | 251 g | 131 | 3 g | 18.8 g | 4.2 g |
| 2 × cup | 502 g | 261 | 6.1 g | 37.7 g | 8.5 g |
| ½ × cup | 125.5 g | 65 | 1.5 g | 9.4 g | 2.1 g |
| 3 × cup | 753 g | 392 | 9.1 g | 56.5 g | 12.7 g |
| 4 × cup | 1004 g | 522 | 12.1 g | 75.3 g | 17 g |
Questions about Cream of mushroom soup
How many calories are in 100 g of Cream of mushroom soup?
100 g of Cream of mushroom soup has 52 kcal, with 1.2 g protein, 7.5 g carbohydrate and 1.7 g fat.
How many calories are in 1 × cup (251 g) of Cream of mushroom soup?
1 × cup (251 g) of Cream of mushroom soup has 131 kcal, with 3 g protein, 18.8 g carbohydrate and 4.2 g fat.
How many calories are in 2 × cup (502 g) of Cream of mushroom soup?
2 × cup (502 g) of Cream of mushroom soup has 261 kcal, with 6.1 g protein, 37.7 g carbohydrate and 8.5 g fat.
How many calories are in ½ × cup (125.5 g) of Cream of mushroom soup?
½ × cup (125.5 g) of Cream of mushroom soup has 65 kcal, with 1.5 g protein, 9.4 g carbohydrate and 2.1 g fat.
How many calories are in 3 × cup (753 g) of Cream of mushroom soup?
3 × cup (753 g) of Cream of mushroom soup has 392 kcal, with 9.1 g protein, 56.5 g carbohydrate and 12.7 g fat.
How many calories are in 4 × cup (1004 g) of Cream of mushroom soup?
4 × cup (1004 g) of Cream of mushroom soup has 522 kcal, with 12.1 g protein, 75.3 g carbohydrate and 17 g fat.
Source: USDA FoodData Central 172887 · per 100 g · carbohydrate per EU label, fibre excluded
