Know what’s on your plate
Cream of mushroom soup
Calories & nutrition
campbell's, condensed
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 1.3 g 3%
- Carbohydrate 6 g 2%
- Fat 5.5 g 7%
- Saturated fat 1 g 5%
- Fibre 0.6 g 2%
- Sugars 0.4 g —
- Sodium 697 mg 30%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.5 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.58 mg 4%
- Vitamin K 22.5 µg 19%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.36 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.02 mg 1%
- Choline 4 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 0.16 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 19 mg 2%
- Potassium 67 mg 1%
- Zinc 0.11 mg 1%
- Copper 0.02 mg 3%
- Manganese 0.04 mg 2%
- Selenium 2.9 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 81 | 1.3 g | 6 g | 5.5 g |
| 1 × cup condensed | 129 g | 104 | 1.7 g | 7.7 g | 7.1 g |
| 2 × cup condensed | 258 g | 209 | 3.3 g | 15.5 g | 14.2 g |
| ½ × cup condensed | 64.5 g | 52 | 0.8 g | 3.9 g | 3.5 g |
| 3 × cup condensed | 387 g | 313 | 5 g | 23.2 g | 21.3 g |
| 4 × cup condensed | 516 g | 418 | 6.7 g | 30.9 g | 28.4 g |
Questions about Cream of mushroom soup
How many calories are in 100 g of Cream of mushroom soup?
100 g of Cream of mushroom soup has 81 kcal, with 1.3 g protein, 6 g carbohydrate and 5.5 g fat.
How many calories are in 1 × cup condensed (129 g) of Cream of mushroom soup?
1 × cup condensed (129 g) of Cream of mushroom soup has 104 kcal, with 1.7 g protein, 7.7 g carbohydrate and 7.1 g fat.
How many calories are in 2 × cup condensed (258 g) of Cream of mushroom soup?
2 × cup condensed (258 g) of Cream of mushroom soup has 209 kcal, with 3.3 g protein, 15.5 g carbohydrate and 14.2 g fat.
How many calories are in ½ × cup condensed (64.5 g) of Cream of mushroom soup?
½ × cup condensed (64.5 g) of Cream of mushroom soup has 52 kcal, with 0.8 g protein, 3.9 g carbohydrate and 3.5 g fat.
How many calories are in 3 × cup condensed (387 g) of Cream of mushroom soup?
3 × cup condensed (387 g) of Cream of mushroom soup has 313 kcal, with 5 g protein, 23.2 g carbohydrate and 21.3 g fat.
How many calories are in 4 × cup condensed (516 g) of Cream of mushroom soup?
4 × cup condensed (516 g) of Cream of mushroom soup has 418 kcal, with 6.7 g protein, 30.9 g carbohydrate and 28.4 g fat.
Source: USDA FoodData Central 172901 · per 100 g · carbohydrate per EU label, fibre excluded
