Know what’s on your plate

Sauce mexican tomato based salsa

Calories & nutrition facts

commercial

35
calorieskcal per 100 g
Protein1.3 g
Carbs6.3 g
Fat0 g

Nutrition facts

Per 100 g% DV
  • Calories 35 kcal —
  • Protein 1.3 g 3%
  • Carbohydrate 6.3 g 2%
  • Fat 0 g 0%
  • Saturated fat 0 g 0%
  • Fibre 1.6 g 6%
  • Sugars 4.9 g —

Questions about Sauce mexican tomato based salsa

What do you serve tomato salsa with?

Spoon it over tacos, burritos or quesadillas, or serve it as a dip with tortilla crisps. It also works alongside grilled vegetables, fish or eggs.

Can you cook with ready-made salsa?

Yes. Stir it into a pan of beans or mince and simmer for about 10 minutes, or spoon it over eggs and cook until they are set. Add it towards the end if you want its fresh tomato flavour to stay bright.

How should you store salsa after opening?

Keep it covered in the fridge and use it within about five days; use a clean spoon each time. Unopened shelf-stable salsa can stay in a cool, dry cupboard until opened.

Can you freeze commercial tomato salsa?

You can, but thawed salsa often turns watery and loses its fresh texture. Freeze it in small portions for up to about three months and use it in cooked dishes such as chilli or bean stew.

How do you choose a mild or hot salsa?

Look for the chilli level described on the jar and check the ingredients: jalapeño and other chillies bring heat, while tomato, onion and lime give a milder balance. A chunky salsa suits dipping; a smoother one is easier to spoon over food.

How can you make watery salsa thicker?

Drain off some liquid through a sieve, or simmer the salsa in a small pan until excess water evaporates. For a quick dip, stir in mashed avocado or finely chopped onion.

Is commercial salsa ready to eat, or does it need cooking?

Most jarred salsa is ready to eat, so you can serve it straight from the fridge. Heating it is optional; simmer it briefly if you want a warmer, deeper flavour.

Source: ausnut F008056 · per 100 g · carbohydrate per EU label, fibre excluded