Know what’s on your plate
Beef stew with carrots
Calories & nutrition facts
prepacked
95
calorieskcal per 100 g
Protein13 g
Carbs2.9 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 13 g 26%
- Carbohydrate 2.9 g 1%
- Fat 3.2 g 4%
- Saturated fat 1.2 g 6%
- Fibre 1.1 g 4%
- Sodium 231 mg 10%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 15.9 mg 1%
- Iron 0.9 mg 5%
- Magnesium 11.3 mg 3%
- Potassium 119 mg 3%
- Zinc 3.5 mg 32%
- Iodine 4 µg 3%
Similar foods
Questions about Beef stew with carrots
How many calories are in 100 g of Beef stew with carrots?
100 g of Beef stew with carrots has 95 kcal, with 13 g protein, 2.9 g carbohydrate and 3.2 g fat.
Source: ANSES–Ciqual (France) 25065 · per 100 g · carbohydrate per EU label, fibre excluded
