Know what’s on your plate
Veal stew
Calories & nutrition facts
in white sauce, prepacked
113
calorieskcal per 100 g
Protein15 g
Carbs3.1 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 15 g 31%
- Carbohydrate 3.1 g 1%
- Fat 4 g 5%
- Saturated fat 2 g 10%
- Fibre 0.8 g 3%
- Sugars 0.3 g —
- Sodium 295 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 2.6 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 23.3 µg 6%
- Vitamin B12 1.6 µg 66%
Minerals
- Calcium 15 mg 1%
- Iron 0.92 mg 5%
- Magnesium 12 mg 3%
- Phosphorus 110 mg 9%
- Potassium 190 mg 4%
- Zinc 3.2 mg 29%
- Copper 0.07 mg 8%
- Manganese 0.04 mg 2%
Similar foods
- Veal stew cubesleg and shoulder, lean, braised188 kcal / 100 g
- Veal stew cubes leanleg and shoulder, separable only, cooked, braised188 kcal / 100 g
- Veal stewing meatprepared185 kcal / 100 g
- Veal stewing steakprepared158 kcal / 100 g
- Beef ragout with sauceprepared90 kcal / 100 g
- Beef stewwith dill sauce, frozen product, e.g. dillkött101 kcal / 100 g
Questions about Veal stew
How many calories are in 100 g of Veal stew?
100 g of Veal stew has 113 kcal, with 15 g protein, 3.1 g carbohydrate and 4 g fat.
Source: ANSES–Ciqual (France) 25001 · per 100 g · carbohydrate per EU label, fibre excluded
