Know what’s on your plate
Beef stew
Calories & nutrition facts
frozen product, e.g. kalops
Protein14 g
Carbs2.8 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 14 g 28%
- Carbohydrate 2.8 g 1%
- Fat 6 g 8%
- Saturated fat 2.4 g 12%
- Fibre 0.6 g 2%
- Sugars 1 g —
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Questions about Beef stew
How many calories are in 100 g of Beef stew?
100 g of Beef stew has 123 kcal, with 14 g protein, 2.8 g carbohydrate and 6 g fat.
Source: slv 1095 · per 100 g · carbohydrate per EU label, fibre excluded