Know what’s on your plate
Beef rump sirloin
Calories & nutrition facts
centre/top/bottom, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
283
calorieskcal per 100 g
Protein26 g
Carbs7.5 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 26 g 52%
- Carbohydrate 7.5 g 3%
- Fat 16 g 21%
- Fibre 0.5 g 2%
Similar foods
- Beef rump sirloin with saucecentre/top/bottom, without fat, grilled (wheat flour, butter and milk), with salt233 kcal / 100 g
- Beef rump sirloin with beef saucecentre/top/bottom, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted220 kcal / 100 g
- Beef rump sirloin with tomato saucecentre/top/bottom, roasted/grilled (tomate, with oil, onion and garlic), unsalted201 kcal / 100 g
- Beef striploinbreaded, wheat flour, egg and breadcrumbs, deep fry, unsalted346 kcal / 100 g
- Striploinwithout fat, fried (with soy oil), with salt240 kcal / 100 g
- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, breaded, egg and breadcrumbs, fried, with soy oil, with salt286 kcal / 100 g
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Sirloin beefhindquarter, separable lean & fat, fast-fried299 kcal / 100 g
- Breaded fried beef top sideround lower, without fat, egg and breadcrumbs, soy oil, unsalted288 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, unsalted275 kcal / 100 g
Questions about Beef rump sirloin
How many calories are in 100 g of Beef rump sirloin?
100 g of Beef rump sirloin has 283 kcal, with 26 g protein, 7.5 g carbohydrate and 16 g fat.
Source: tbca BRC0609F · per 100 g · carbohydrate per EU label, fibre excluded
