Know what’s on your plate
Sirloin beef
Calories & nutrition facts
hindquarter, separable lean & fat, fast-fried
299
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 22 g 29%
- Saturated fat 7.7 g 39%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.68 mg 5%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.85 µg 35%
Minerals
- Calcium 8 mg 1%
- Iron 1.7 mg 10%
- Phosphorus 192 mg 15%
- Potassium 325 mg 7%
- Zinc 2.9 mg 27%
- Selenium 3.7 µg 7%
- Iodine 0.84 µg 1%
Similar foods
- Sirloin beef jointroasted, lean and fat233 kcal / 100 g
- Beef rump sirloincentre/top/bottom, fried (with soy oil), unsalted286 kcal / 100 g
- Striploinwithout fat, fried (with soy oil), with salt240 kcal / 100 g
- Beef sirloinraw211 kcal / 100 g
- Striploin beefnew zealand, imported, separable lean and fat, cooked, fast fried301 kcal / 100 g
- Fried beef sirloinfor roasting, sirloin, fried without fat, oven146 kcal / 100 g
- Top loinseparable lean and fat, trimmed to 1/8" fat, select, raw224 kcal / 100 g
- Top sirloin steakseparable lean only, trimmed to 1/8" fat, choice, raw135 kcal / 100 g
- Thick flank beefhindquarter, separable lean, fast-fried179 kcal / 100 g
- Veal sirloinseparable lean and fat, cooked, roasted202 kcal / 100 g
Questions about Sirloin beef
How many calories are in 100 g of Sirloin beef?
100 g of Sirloin beef has 299 kcal, with 25 g protein, 0 g carbohydrate and 22 g fat.
Source: FOODfiles (New Zealand) M1184 · per 100 g · carbohydrate per EU label, fibre excluded
