Know what’s on your plate
Bacon fillet
Calories & nutrition facts
18% fat, fried
302
calorieskcal per 100 g
Protein21 g
Carbs0.7 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 302 kcal —
- Protein 21 g 43%
- Carbohydrate 0.7 g 0%
- Fat 24 g 31%
- Saturated fat 8.1 g 41%
- Fibre 0 g 0%
- Sugars 0.7 g —
- Sodium 1333 mg 58%
- Cholesterol 63.1 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14.6 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.51 mg 3%
- Vitamin K 3 µg 2%
- Thiamin (B1) 0.95 mg 79%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 6.1 mg 38%
- Vitamin B6 0.42 mg 25%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.75 µg 31%
Minerals
- Calcium 17.3 mg 1%
- Iron 0.74 mg 4%
- Magnesium 23.3 mg 6%
- Phosphorus 161 mg 13%
- Potassium 277 mg 6%
- Zinc 2 mg 18%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 1%
- Selenium 20.5 µg 37%
- Iodine 3.8 µg 3%
Similar foods
- Pork baconfried690 kcal / 100 g
- Baconfried471 kcal / 100 g
- Back bacon rashersfat trimmed, raw136 kcal / 100 g
- Bacon fatfat only, average, raw747 kcal / 100 g
- Streaky bacon rashersstreaky, fried in corn oil335 kcal / 100 g
- Middle rasher baconno fat removed, cooked418 kcal / 100 g
- Smoked bacon fatprepared505 kcal / 100 g
- Back baconback118 kcal / 100 g
- Lean smoked baconraw325 kcal / 100 g
- Middle bacon rashersmiddle, fried in corn oil350 kcal / 100 g
Questions about Bacon fillet
How many calories are in 100 g of Bacon fillet?
100 g of Bacon fillet has 302 kcal, with 21 g protein, 0.7 g carbohydrate and 24 g fat.
Source: Fineli (Finland) 29050 · per 100 g · carbohydrate per EU label, fibre excluded
