Know what’s on your plate
Beef
Calories & nutrition facts
roasted, without sauce
192
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 9.4 g 12%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef with vegetablesboiled, with vegetables139 kcal / 100 g
- Beef kebabroasted, with salt163 kcal / 100 g
- Beef roastpart n/e, roasted, with separable fat230 kcal / 100 g
- Roast beeffried in oven, without sauce180 kcal / 100 g
- Beef roastbeefloin, fried without fat, oven160 kcal / 100 g
- Vealcooked, without oil, unsalted187 kcal / 100 g
- Goat meatroasted, without oil, without salt136 kcal / 100 g
- Whole chickenwith skin, roasted without sauce239 kcal / 100 g
- Horse loin or shoulderroasted, without sauce136 kcal / 100 g
- Beef steakfried, without sauce, average value of chuck, rump and loin183 kcal / 100 g
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 192 kcal, with 27 g protein, 0 g carbohydrate and 9.4 g fat.
Source: portfir 209 · per 100 g · carbohydrate per EU label, fibre excluded
