Know what’s on your plate
Beef roast
Calories & nutrition facts
part n/e, roasted, with separable fat
230
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 5 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Top round beef roastboneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted163 kcal / 100 g
- Sirloin tip beef roasthip, boneless, lean and fat, 0mm (0) trim, cooked, roasted205 kcal / 100 g
- Beefroasted, without sauce192 kcal / 100 g
- Roast beefdeli style, prepackaged, sliced115 kcal / 100 g
- Tip round roastround, beef, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted219 kcal / 100 g
- Beef rib roastlarge end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted355 kcal / 100 g
- Rib roast beefroasted, lean and fat300 kcal / 100 g
- Eye of round roastseparable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted212 kcal / 100 g
- Vealpart n/e, roasted, with separable fat221 kcal / 100 g
- Bottom round roastbeef, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted179 kcal / 100 g
Questions about Beef roast
How many calories are in 100 g of Beef roast?
100 g of Beef roast has 230 kcal, with 31 g protein, 0 g carbohydrate and 12 g fat.
Source: BEDCA (Spain) 995 · per 100 g · carbohydrate per EU label, fibre excluded
