Know what’s on your plate
Beef roast
Calories & nutrition facts
with sauce
138
calorieskcal per 100 g
Protein16 g
Carbs1.6 g
Fat7.2 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 16 g 32%
- Carbohydrate 1.6 g 1%
- Fat 7.2 g 9%
- Saturated fat 2.1 g 11%
- Fibre 1.1 g 4%
- Sugars 1.6 g —
Similar foods
- Braised beef roastwith bacon and sauce150 kcal / 100 g
- Sauerbraten marinated beef roastwith sauce238 kcal / 100 g
- Rhenish Sauerbraten beef roastmarinated, with sauce158 kcal / 100 g
- Roast beeffried in oven, with sauce166 kcal / 100 g
- Beef roastbeefloin, marinated, grilled172 kcal / 100 g
- Beef filletfried in oven, with sauce131 kcal / 100 g
- Roast beef sauceroasted, with margarine513 kcal / 100 g
- Veal loin roastwith brown basic sauce130 kcal / 100 g
- Pork roastwith brown basic sauce185 kcal / 100 g
- Veal roastroasted126 kcal / 100 g
Questions about Beef roast
How many calories are in 100 g of Beef roast?
100 g of Beef roast has 138 kcal, with 16 g protein, 1.6 g carbohydrate and 7.2 g fat.
Source: BLS (Germany) Y161013 · per 100 g · carbohydrate per EU label, fibre excluded
