Know what’s on your plate
Beef roast
Calories & nutrition
marinated, baked or roasted, no added fat
AUSNUT F010347
202
caloriesper 100 g
Protein24.5 g
Carbs4.3 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 202 kcal —
- Protein 24.5 g 49%
- Carbohydrate 4.3 g 2%
- Fat 9.6 g 12%
- Saturated fat 3.9 g 19%
- Fibre 0.1 g 0%
- Sugars 3.6 g —
Questions about Beef roast
How many calories are in 100 g of Beef roast?
100 g of Beef roast has 202 kcal, with 24.5 g protein, 4.3 g carbohydrate and 9.6 g fat.
Source: ausnut F010347 · per 100 g · carbohydrate per EU label, fibre excluded
