Know what’s on your plate
Beef roast
Calories & nutrition facts
boiled w/ salt, or pot roast
149
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 27 g 53%
- Carbohydrate 0 g 0%
- Fat 4.5 g 6%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Braised beef roastwith bacon and sauce150 kcal / 100 g
- Roast beeffried in oven, with sauce166 kcal / 100 g
- Beef roastbeefloin, fried without fat, oven160 kcal / 100 g
- Beef round113 kcal / 100 g
- Boiled cured beefcured, boiled, e.g. saltkott110 kcal / 100 g
- Braised beef shoulderfor roasting, shoulder, braised without fat163 kcal / 100 g
- Rib roastwith bone, lean, raw162 kcal / 100 g
- Arm pot roastchuck, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised214 kcal / 100 g
- Veal roastroasted126 kcal / 100 g
Questions about Beef roast
How many calories are in 100 g of Beef roast?
100 g of Beef roast has 149 kcal, with 27 g protein, 0 g carbohydrate and 4.5 g fat.
Source: slv 1039 · per 100 g · carbohydrate per EU label, fibre excluded
