Know what’s on your plate
Beef roast
Calories & nutrition facts
no fat removed, raw
166
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat8.7 g
Nutrition facts
Per 100 g% DV- Calories 166 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 8.7 g 11%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
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- Beef roastbeefloin, raw130 kcal / 100 g
- Beef silverside roastno fat removed, raw170 kcal / 100 g
- Rib roastwith bone, lean, raw162 kcal / 100 g
- Pork roastraw153 kcal / 100 g
- Roast beeflightly roasted, without fat159 kcal / 100 g
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Questions about Beef roast
How many calories are in 100 g of Beef roast?
100 g of Beef roast has 166 kcal, with 22 g protein, 0 g carbohydrate and 8.7 g fat.
Source: ausnut F000703 · per 100 g · carbohydrate per EU label, fibre excluded
