Know what’s on your plate
Beef knuckle
Calories & nutrition facts
without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted
208
calorieskcal per 100 g
Protein29 g
Carbs2.4 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 208 kcal —
- Protein 29 g 58%
- Carbohydrate 2.4 g 1%
- Fat 9.2 g 12%
- Fibre 0 g 0%
Similar foods
- Hindquarter beefwithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted218 kcal / 100 g
- Beef hindquarter with mustard saucemeat, without fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), with salt218 kcal / 100 g
- Beef rump tail/bottom sirloingrilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted156 kcal / 100 g
- Striploin with mustard saucewithout fat, grilled, with mustard sauce (cream milk, lemon sauce and mustard), unsalted189 kcal / 100 g
- Cooked beef top sideround lower, without fat, without oil, unsalted209 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 208 kcal, with 29 g protein, 2.4 g carbohydrate and 9.2 g fat.
Source: tbca BRC0446F · per 100 g · carbohydrate per EU label, fibre excluded
