Know what’s on your plate
Beef knuckle
Calories & nutrition facts
breaded (egg and breadcrumbs), fried (with soy oil), with salt
250
calorieskcal per 100 g
Protein26 g
Carbs7.5 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 250 kcal —
- Protein 26 g 52%
- Carbohydrate 7.5 g 3%
- Fat 13 g 17%
- Fibre 0.5 g 2%
Similar foods
- Beef chuckwithout fat, breaded (egg and breadcrumbs), fried (with soy oil), with salt263 kcal / 100 g
- Beef hindquarterrump centre/top/bottom sirloin, striploin, top side/round (lower), tenderloin, eye of round, knuckle, breaded, egg and breadcrumbs, fried, with soy oil, with salt286 kcal / 100 g
- Breaded fried beef top sideround lower, without fat, egg and breadcrumbs, soy oil, with salt287 kcal / 100 g
- Breaded beef tenderloinwithout fat, egg and breadcrumbs, fried, with soy oil, with salt274 kcal / 100 g
- Knuckle beefnew zealand, imported, cooked, fast fried178 kcal / 100 g
- Veal knucklefried in oven, without sauce165 kcal / 100 g
- Veal knuckle or shankbraised or boiled207 kcal / 100 g
Questions about Beef knuckle
How many calories are in 100 g of Beef knuckle?
100 g of Beef knuckle has 250 kcal, with 26 g protein, 7.5 g carbohydrate and 13 g fat.
Source: tbca BRC0636F · per 100 g · carbohydrate per EU label, fibre excluded
