Know what’s on your plate
Beef noodle wok
Calories & nutrition facts
wok-vegetables
154
calorieskcal per 100 g
Protein10 g
Carbs12 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 10 g 20%
- Carbohydrate 12 g 4%
- Fat 6.8 g 9%
- Saturated fat 1.1 g 5%
- Fibre 1.3 g 5%
- Sugars 1.7 g —
- Sodium 249 mg 11%
- Cholesterol 27.3 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72.2 µg 8%
- Vitamin C 20.8 mg 23%
- Vitamin D 0.07 µg 0%
- Vitamin E 1.4 mg 10%
- Vitamin K 23.4 µg 20%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 22.7 µg 6%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 18.2 mg 1%
- Iron 1.8 mg 10%
- Magnesium 21.2 mg 5%
- Phosphorus 123 mg 10%
- Potassium 279 mg 6%
- Zinc 2 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.17 mg 7%
- Selenium 7.1 µg 13%
- Iodine 1.4 µg 1%
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Questions about Beef noodle wok
How many calories are in 100 g of Beef noodle wok?
100 g of Beef noodle wok has 154 kcal, with 10 g protein, 12 g carbohydrate and 6.8 g fat.
Source: Fineli (Finland) 34709 · per 100 g · carbohydrate per EU label, fibre excluded
