Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 13.9 g 28%
- Carbohydrate 1.6 g 1%
- Fat 11 g 14%
- Saturated fat 4.1 g 20%
- Fibre 0.2 g 1%
- Sugars 0.3 g —
- Sodium 437 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.3 µg 1%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.27 mg 16%
- Biotin (B7) 0.9 µg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.8 µg 33%
Minerals
- Calcium 9 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 131 mg 10%
- Potassium 248 mg 5%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.04 mg 2%
- Selenium 5 µg 9%
- Iodine 6 µg 4%
Questions about Beef olives
How many calories are in 100 g of Beef olives?
100 g of Beef olives has 159 kcal, with 13.9 g protein, 1.6 g carbohydrate and 11 g fat.
Source: CoFID (UK) 19-588 · per 100 g · carbohydrate per EU label, fibre excluded
