Know what’s on your plate
Pork olive
Calories & nutrition facts
braised, with brown basic sauce
144
calorieskcal per 100 g
Protein16 g
Carbs3.1 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 16 g 32%
- Carbohydrate 3.1 g 1%
- Fat 7.3 g 9%
- Saturated fat 1.3 g 7%
- Fibre 0.8 g 3%
- Sugars 1.6 g —
Similar foods
- Rolled pork roastwith sauce158 kcal / 100 g
- Beef olivebraised, with sauce133 kcal / 100 g
- Veal olivewith brown basic sauce, fried156 kcal / 100 g
- Sliced pork roll194 kcal / 100 g
- Pork roulade sausage194 kcal / 100 g
- Pork neckbraised, with brown basic sauce158 kcal / 100 g
- Rolled porkprocessed meat product129 kcal / 100 g
- Olive loafpork235 kcal / 100 g
Questions about Pork olive
How many calories are in 100 g of Pork olive?
100 g of Pork olive has 144 kcal, with 16 g protein, 3.1 g carbohydrate and 7.3 g fat.
Source: BLS (Germany) Y351023 · per 100 g · carbohydrate per EU label, fibre excluded