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Chicken stir fry

Calories & nutrition

Meals & dishes CNF 6770
170
caloriesper 100 g
Protein12.7 g
Carbs2.9 g
Fat11.4 g
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Nutrition facts

Per 100 g% DV
  • Calories 170 kcal
  • Protein 12.7 g 25%
  • Carbohydrate 2.9 g 1%
  • Fat 11.4 g 15%
  • Saturated fat 2.9 g 14%
  • Fibre 0.7 g 2%
  • Sugars 0.9 g
  • Sodium 258 mg 11%
  • Cholesterol 47.9 mg 16%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 66.1 µg 7%
  • Vitamin C 10.9 mg 12%
  • Vitamin D 0.17 µg 1%
  • Vitamin E 0.67 mg 4%
  • Vitamin K 10.4 µg 9%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 4.5 mg 28%
  • Pantothenic acid (B5) 0.67 mg 13%
  • Vitamin B6 0.21 mg 12%
  • Folate (B9) 8.9 µg 2%
  • Vitamin B12 0.14 µg 6%

Minerals

  • Calcium 15.5 mg 1%
  • Iron 0.81 mg 5%
  • Magnesium 16.6 mg 4%
  • Phosphorus 112 mg 9%
  • Potassium 224 mg 5%
  • Zinc 1 mg 9%
  • Copper 0.06 mg 7%
  • Manganese 0.09 mg 4%
  • Selenium 9.7 µg 18%

Questions about Chicken stir fry

How many calories are in 100 g of Chicken stir fry?

100 g of Chicken stir fry has 170 kcal, with 12.7 g protein, 2.9 g carbohydrate and 11.4 g fat.

Source: Canadian Nutrient File 6770 · per 100 g · carbohydrate per EU label, fibre excluded

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