Know what’s on your plate
Chicken-vegetable wok
Calories & nutrition facts
wok-vegetables
106
calorieskcal per 100 g
Protein12 g
Carbs4.7 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 12 g 23%
- Carbohydrate 4.7 g 2%
- Fat 4.1 g 5%
- Saturated fat 0.7 g 4%
- Fibre 1.2 g 4%
- Sugars 2 g —
- Sodium 251 mg 11%
- Cholesterol 27.1 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 26.1 mg 29%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.99 mg 7%
- Vitamin K 50.8 µg 42%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.6 mg 29%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 32.3 µg 8%
- Vitamin B12 0.38 µg 16%
Minerals
- Calcium 20.7 mg 2%
- Iron 0.96 mg 5%
- Magnesium 19.7 mg 5%
- Phosphorus 104 mg 8%
- Potassium 250 mg 5%
- Zinc 0.81 mg 7%
- Copper 0.05 mg 6%
- Manganese 0.13 mg 6%
- Selenium 6.4 µg 12%
- Iodine 3.4 µg 2%
Similar foods
- Chicken noodle wokwok-vegetables147 kcal / 100 g
- Pork and vegetable wokwok-vegetables234 kcal / 100 g
- Beef and vegetable wok87 kcal / 100 g
- Beef noodle wokwok-vegetables154 kcal / 100 g
- Chicken vegetable stew130 kcal / 100 g
- Vegetables and chickensauteed, with salt101 kcal / 100 g
- Turkey and vegetable wok68 kcal / 100 g
- Chinese chicken and vegetablesrestaurant95 kcal / 100 g
Questions about Chicken-vegetable wok
How many calories are in 100 g of Chicken-vegetable wok?
100 g of Chicken-vegetable wok has 106 kcal, with 12 g protein, 4.7 g carbohydrate and 4.1 g fat.
Source: Fineli (Finland) 30225 · per 100 g · carbohydrate per EU label, fibre excluded
