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Olive Garden lasagna classico

Calories & nutrition facts

184
calorieskcal per 100 g
Protein11 g
Carbs8.7 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 184 kcal —
  • Protein 11 g 23%
  • Carbohydrate 8.7 g 3%
  • Fat 11 g 14%
  • Saturated fat 5.3 g 27%
  • Fibre 1.6 g 6%
  • Sugars 3.5 g —
  • Sodium 450 mg 20%
  • Cholesterol 40 mg 13%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 60 µg 7%
  • Vitamin C 0.7 mg 1%
  • Vitamin E 0.86 mg 6%
  • Vitamin K 6.8 µg 6%
  • Thiamin (B1) 0.16 mg 13%
  • Riboflavin (B2) 0.27 mg 21%
  • Niacin (B3) 1.9 mg 12%
  • Pantothenic acid (B5) 0.52 mg 10%
  • Folate (B9) 35 µg 9%
  • Vitamin B12 0.55 µg 23%
  • Choline 33.5 mg 6%

Minerals

  • Calcium 211 mg 16%
  • Iron 0.75 mg 4%
  • Magnesium 22 mg 5%
  • Phosphorus 183 mg 15%
  • Potassium 258 mg 5%
  • Zinc 1.3 mg 12%
  • Copper 0.06 mg 7%
  • Manganese 0.11 mg 5%
  • Selenium 15.2 µg 28%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g18411 g8.7 g11 g
1 × serving422 g77648 g37 g46 g
2 × serving844 g155395 g74 g92 g
½ × serving211 g38824 g18 g23 g
3 × serving1266 g2329143 g111 g137 g
4 × serving1688 g3106190 g147 g183 g

Questions about Olive Garden lasagna classico

What is in Olive Garden lasagna classico?

It is a layered pasta bake with meat sauce, cheese and tomato sauce, finished with melted cheese. The layers make it much denser than a simple pasta dish.

How do you reheat leftover lasagna classico without drying it out?

Put a portion in an oven-safe dish, add a spoonful of water or tomato sauce, cover with foil and heat at 180°C for about 20–25 minutes, until steaming hot throughout. For a microwave, cover it and heat in short bursts, turning the portion between bursts.

How long can you keep leftover lasagna classico in the fridge?

Refrigerate it in a covered container within two hours of serving and eat it within three to four days. Reheat only the portion you plan to eat, and make sure it is steaming hot throughout.

Can you freeze Olive Garden lasagna classico?

Yes. Freeze cooled portions in airtight containers, ideally within two hours of serving; use within about three months for best quality. Thaw overnight in the fridge, then reheat covered until steaming hot throughout.

How does lasagna classico compare with Olive Garden spaghetti with meat sauce?

Lasagna classico has 184 kcal per 100 g, compared with 121 kcal in the spaghetti with meat sauce; it also has 11 g of protein versus 5.8 g. Lasagna is layered with cheese, while the spaghetti is served with meat sauce over pasta.

How much energy is in a typical serving of lasagna classico?

A typical serving is about 422 g and contains 776 kcal. It is a substantial portion, so you can share it or save some for later if it is more than you want.

Source: USDA FoodData Central 169851 · per 100 g · carbohydrate per EU label, fibre excluded

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