Know what’s on your plate
Beef liver
Calories & nutrition facts
braised (with oil, onion and garlic), unsalted
194
calorieskcal per 100 g
Protein22 g
Carbs7.9 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 194 kcal —
- Protein 22 g 44%
- Carbohydrate 7.9 g 3%
- Fat 8.3 g 11%
- Fibre 0.1 g 1%
Similar foods
- Fried beef liverfried170 kcal / 100 g
- Beef liver with tomato saucegrilled, with tomato sauce (tomato, with oil, onion and garlic), unsalted189 kcal / 100 g
- Fried beef liver with saltfried, with salt179 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Breaded fried beef liverfried212 kcal / 100 g
- Chicken liverbraised, with oil, onion and garlic, unsalted161 kcal / 100 g
- Bovine livercooked190 kcal / 100 g
- Ox liverprepared161 kcal / 100 g
- Beef tonguebraised, with oil, onion and garlic, with salt306 kcal / 100 g
- Beef shoulderwithout fat, braised, with oil, onion and garlic, unsalted193 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 194 kcal, with 22 g protein, 7.9 g carbohydrate and 8.3 g fat.
Source: tbca BRC0756F · per 100 g · carbohydrate per EU label, fibre excluded
