Know what’s on your plate
Beef liver
Calories & nutrition facts
cooked
220
calorieskcal per 100 g
Protein26 g
Carbs2.6 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 26 g 52%
- Carbohydrate 2.6 g 1%
- Fat 12 g 15%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Fried beef liverfried170 kcal / 100 g
- Breaded fried beef liverfried212 kcal / 100 g
- Beef liver stew151 kcal / 100 g
- Fried beef liver with saltfried, with salt179 kcal / 100 g
- Beef liver mincefried without fat, pan159 kcal / 100 g
- Bovine livercooked190 kcal / 100 g
- Veal livercooked188 kcal / 100 g
- Calf livercooked140 kcal / 100 g
- Ox liverstewed198 kcal / 100 g
- Heifer livercooked165 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 220 kcal, with 26 g protein, 2.6 g carbohydrate and 12 g fat.
Source: ausnut F000620 · per 100 g · carbohydrate per EU label, fibre excluded
