Know what’s on your plate
Beef liver
Calories & nutrition facts
deep-frozen
Protein19 g
Carbs5.3 g
Fat3.7 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 19 g 38%
- Carbohydrate 5.3 g 2%
- Fat 3.7 g 5%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beef liver mincedeep-frozen131 kcal / 100 g
- Fried beef liverfried170 kcal / 100 g
- Breaded fried beef liverfried212 kcal / 100 g
- Veal livervariety meats and by-products, raw140 kcal / 100 g
- Chicken liverdeep-frozen112 kcal / 100 g
- Beef heartraw112 kcal / 100 g
- Pork liverdeep-frozen131 kcal / 100 g
- Duck liverdeep-frozen121 kcal / 100 g
- Bovine liver142 kcal / 100 g
- Ox liverraw129 kcal / 100 g
Questions about Beef liver
How many calories are in 100 g of Beef liver?
100 g of Beef liver has 131 kcal, with 19 g protein, 5.3 g carbohydrate and 3.7 g fat.
Source: BLS (Germany) V531200 · per 100 g · carbohydrate per EU label, fibre excluded