Know what’s on your plate
Beef tongue
Calories & nutrition facts
braised, with oil, onion and garlic, with salt
306
calorieskcal per 100 g
Protein20 g
Carbs0.6 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 20 g 41%
- Carbohydrate 0.6 g 0%
- Fat 25 g 32%
- Fibre 0.1 g 1%
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- Beef spleenmeat, braised with oil, onion and garlic, with salt143 kcal / 100 g
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- Braised beef rumptop/bottom sirloin, (with oil, onion and garlic), with salt203 kcal / 100 g
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- Dried desalted beefbraised with oil, onion and garlic, unsalted304 kcal / 100 g
- Braised beef shinwithout fat, (with oil, onion and garlic), unsalted196 kcal / 100 g
Questions about Beef tongue
How many calories are in 100 g of Beef tongue?
100 g of Beef tongue has 306 kcal, with 20 g protein, 0.6 g carbohydrate and 25 g fat.
Source: tbca BRC0835F · per 100 g · carbohydrate per EU label, fibre excluded
