Know what’s on your plate
Beef spleen
Calories & nutrition facts
meat, braised with oil, onion and garlic, with salt
143
calorieskcal per 100 g
Protein24 g
Carbs0.6 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 24 g 47%
- Carbohydrate 0.6 g 0%
- Fat 5.1 g 6%
- Fibre 0.1 g 1%
Similar foods
- Beef liverbraised (with oil, onion and garlic), with salt193 kcal / 100 g
- Beef tonguebraised, with oil, onion and garlic, with salt306 kcal / 100 g
- Veal spleenbraised129 kcal / 100 g
- Bovine spleen107 kcal / 100 g
- Lamb spleenvariety meats and by-products, cooked, braised156 kcal / 100 g
- Pork spleenbraised149 kcal / 100 g
- Chicken liverbraised, with oil, onion and garlic, with salt161 kcal / 100 g
Questions about Beef spleen
How many calories are in 100 g of Beef spleen?
100 g of Beef spleen has 143 kcal, with 24 g protein, 0.6 g carbohydrate and 5.1 g fat.
Source: tbca BRC0953F · per 100 g · carbohydrate per EU label, fibre excluded
