Know what’s on your plate
Beef spleen
Calories & nutrition facts
boiled, without oil, without salt
138
calorieskcal per 100 g
Protein25 g
Carbs0 g
Fat4.2 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 25 g 50%
- Carbohydrate 0 g 0%
- Fat 4.2 g 5%
- Fibre 0 g 0%
Similar foods
- Beef tonguecooked, without oil, unsalted308 kcal / 100 g
- Beef heartcooked, without oil, without salt148 kcal / 100 g
- Bovine spleen107 kcal / 100 g
- Veal spleenvariety meats and by-products, cooked, braised129 kcal / 100 g
- Goat spleen offalraw95 kcal / 100 g
- Lamb spleenvariety meats and by-products, cooked, braised156 kcal / 100 g
- Hindquarter beefwithout fat, cooked, without oil, unsalted201 kcal / 100 g
- Boiling beeflean, cooked (without addition of fat and salt)186 kcal / 100 g
- Mutton spleenraw108 kcal / 100 g
- Pork spleenfresh, variety meats and by-products, cooked, braised149 kcal / 100 g
Questions about Beef spleen
How many calories are in 100 g of Beef spleen?
100 g of Beef spleen has 138 kcal, with 25 g protein, 0 g carbohydrate and 4.2 g fat.
Source: tbca BRC0952F · per 100 g · carbohydrate per EU label, fibre excluded
